In order to succeed at your wellness goals, it’s important that you have the right support system and positive relationships in your life. In this episode of The Foundation of Wellness Podcast, Marisa shares some relatable experiences like when you’re excited about a new hobby or wellness goal, and you’re totally disheartened when you find that a close friend or loved one couldn’t “care less”
I am on a mission to help put an end to the confusion regarding what is healthy. With all of the conflicting advice out there, there must be a simpler way to approach diet and wellness. And there is! I've found it using Ancestral Health as my guide. By looking towards the ways of our ancestors we can find clarity and answers that sustain us for a lifetime.