Marisa Moon

Certified Primal Health Coach

Marisa_Moon Primal Health Coach.jpg

Marisa Moon is a certified Primal Health Coach, Intermittent Fasting Instructor, Public Speaker and Podcast Host. You may recognize her from My Longevity Kitchen where she shares her own recipes that maximize nutrition and minimize toxins. Her recipes honor a variety of Real Food diets like Paleo, Vegan, Primal, Perfect Health Diet, Whole30, and Weston A Price. 

Marisa is also a nutrition consultant and recipe developer for Hi-Vibe in Chicago, where she writes educational content and appears in their facebook live + youtube videos.

You can find some of Marisa's most current work in her new online course called Intermittent Fasting Freedom. Plenty of helpful guidance can be found on her podcast called The Foundation of Wellness. Also, visit the Aura Health & Meditation App where she guides listeners in free 3 minute sessions that address sleep, stress, and overall wellness.

Some of her most impactful work is achieved in a series of private health coaching sessions. More can be learned about her services here.

Marisa focuses on the traditional foods diet and ancestral health, helping put an end to the confusion regarding what’s healthy, and teaching others what we can learn from our ancestors...all in an effort to prevent disease and promote vitality. 

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Specialties Include: 

  • Leaky Gut, IBS, IBD

  • Food Sensitivities

  • Intermittent Fasting


  • Sleep Rituals & Sleep Deprivation

  • Nutrient Density

  • Habit Formation

  • Low/Moderate Carb

  • Paleo & Primal Diets

  • Elimination Diets

  • Grocery Shopping

  • Public Speaking

  • Recipe Development

  • Recipe Templates (Formulas)

Get to know me better in my Facebook Group!

Traditional Foods Diet & Lifestyle
Facebook Group · 166 members
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Hi! This is Marisa Moon the certified Primal Health Coach behind My Longevity Kitchen. I created this group for everyone that's interested in a more n...