About your coach:
Marisa Moon is a certified Primal Health Coach and the host of The Foundation of Wellness Podcast. She’s the writer for mylongevitykitchen.com and a nutrition consultant for Hi-Vibe Organic Superfood Juicery in Chicago. Marisa also coaches on the hiitide mobile app, and the Aura mobile app (channel: The Wild Within).
After 5+ years of intermittent fasting in her own life, and then teaching intermittent fasting in webinars and live workshops, Marisa created a new online course called Intermittent Fasting Freedom: the most flexible and intuitive fasting program, ever.
This course was inspired by Marisa’s original Step-by-Step Intro to Intermittent Fasting, a 4-step workshop she presented at the Chicago music & wellness festival called Mamby on the Beach in Summer of 2018.
Due to popular demand, Marisa began teaching her step-by-step approach on webinars, at Shanti Wellness Center in Munster, and Super Soul Saturday Holistic fair in Hammond, Indiana. She’s now teaching 1-week Intermittent Fasting Challenges on the hiitide mobile app.