I am on a mission to help put an end to the confusion regarding what is healthy. With all of the conflicting advice out there, there must be a simpler way to approach diet and wellness. And there is! I've found it using Ancestral Health as my guide. By looking towards the ways of our ancestors we can find clarity and answers that sustain us for a lifetime.
A Simple Step-by-Step Intro to Intermittent Fasting: Effortlessly Maintain a Healthy Weight and Relieve Your Body with this Life-Giving Practice, All Without the Stress of a Rigid Protocol
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A Simple Step-By-Step Intro to Intermittent Fasting
Live Webinar Recording
Presented by:
Marisa Moon
Marisa Moon is a certified Primal Health Coach and the ancestral health blogger behind MyLongevityKitchen.com. Many of the clients Marisa works with struggle with digestive disorders, food sensitivities, and chronic stress. When she’s not busy with her private coaching practice, Marisa records coaching sessions for the Aura app, and she co-hosts the Foundation of Wellness Podcast.
Love From Past Clients:
"Marisa has unequivocally changed my life. She was able to identify a health issue that I had chalked up to having small children. She is in tune and in touch with all things nutrition and I am so grateful for her.” -D.R.
"Last year I was experiencing some health issues...my stomach feeling bloated all the time, and I didn't know what was going on. I reached out to Marisa because the doctors were not helping me, and she gave me many options as well as recipes that helped a great deal with regulating my body again." - J.H.
Let’s Simplify this Intermittent Fasting Strategy Together
In this Webinar, You’ll Discover:
The pivotal shift we all must make to prime our bodies for caloric efficiency
The biggest misconception when it comes to weight-loss
Why most American’s have to eat 3 meals a day but never feel satisfied
The 4-Step process you need to make fasting work for you
The keys to burning fat and delaying aging for the rest of your life
An easy way to tap into more energy and productivity in your work day
A doable approach to help achieve and maintain a healthy weight
A time-tested method for fighting cancer and disease.