Personal 1-on-1 Health Coaching 

Option #1:

⚡️ Rapid Coaching Calls ⚡️

This impromptu call is perfect for you if you want to speak to Marisa, an intermittent fasting expert, and get support on your current challenges in 30-minutes or less.

Select your timezone beneath the calendar and👇 pick a date for your coaching call (or navigate to new window)

5 Star Reviews!


Option #2:

Committed Private Coaching

Private coaching packages can be customized to fit your needs. Most packages require a minimum commitment of 2 sessions per month (affordable payments automated monthly via Paypal or Stripe).

To get started, schedule a 30-minute impromptu coaching call ($65 USD) below.

If I have openings and we agree we’re a good fit, we’ll arrange your coaching package at the end of the 30-minute call.

 
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Areas of Specialization:

  • Paleo or Primal Diet & Lifestyle, Carb-Reduction

  • Intermittent Fasting (Time-Restricted Eating)

  • Digestive Health and Food Sensitivities

  • Cooking, Meal Prep, Grocery Shopping

  • Sleep Quality & Sleep Routines

  • Stress Reduction

  • ADHD Management & Strategies

  • Habit Formation and Behavior Change

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My Story: I remember what it was like when I first started questioning the symptoms I lived with—poor memory, fatigue, brain fog, stomach cramps, gas, unpredictable trips to the bathroom, feelings of overwhelm. I felt like the answers must be somewhere...why were they so hard to find? I tried so many diets and lived a healthy life...

Why didn't I feel healthy on the inside? 

We are bombarded with health and nutrition advice everywhere we turn, yet so many of us are sicker and fatter than ever. By taking a step back from the modern world, and looking towards our early ancestors for clues, we are able to tap into the full potential of our amazing bodies. That's what I did. I found Ancestral Health, and the traditional foods diet. Together, they transformed my life. I healed my broken body, and started on this journey to help others too.

Get to know me better by listening to my podcast: The Foundation of Wellness!