Private Health Coaching 

I remember what it was like when I first started questioning the symptoms I lived with—poor memory, fatigue, brain fog, stomach cramps, gas, unpredictable trips to the bathroom, feelings of overwhelm. I felt like the answers must be somewhere...why were they so hard to find? I tried so many diets and lived a healthy life...

Why didn't I feel healthy on the inside? 

We are bombarded with health and nutrition advice everywhere we turn, yet so many of us are sicker and fatter than ever. By taking a step back from the modern world, and looking towards our early ancestors for clues, we are able to tap into the full potential of our amazing bodies. That's what I did. I found Ancestral Health, and the Traditional Foods Diet. Together, they transformed my life. I healed my broken body, and started on this journey to help others too.

If this story resonates with you then I would love to hear your story. 

It all starts with your free 30 minute consultation—which I like to call a Strategy Session—where I will spend time learning about you. This helps us put a strategy into place and see if we're a good fit. Ready?

Sessions can be In-Person, over the phone, or via Zoom, FaceTime, or Google Hangouts

Get to know me better in my New Facebook Group called the Traditional Foods Diet and Lifestyle!

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Finally, a professional is by your side every step of the way. Book your free Strategy Session to find out if we’re a good fit.