An IN-DEPTH, Step-by-Step Intro to Intermittent Fasting

Saturday, October 20.

2:00pm-4:00pm CST

Shanti Wellness Center

Join Marisa for this exclusive, in-depth workshop. It’s interactive, actionable, and intimate.

Thanks to Marisa’s brainstorming worksheets, everyone walks away with a specific action-plan to safely practice this method, now.

In this 2-Hour Workshop You’ll Discover:

  • The biggest misconception when it comes to weight loss

  • Why most Americans have to eat 3 meals a day but never feel satisfied

  • A time-tested method for preventing cancer and disease

  • An easy way to tap into more energy and productivity at work

  • The keys to burning fat and delaying aging for the rest of your life.

  • The 4-step process you need to make fasting work for you

  • Your personal plan of implementation for this method


Shanti Wellness Center is a new place to practice self care, in Munster Indiana, where you can work on the whole YOU—your mind, body and spirit. Their unique, team-approach focuses on you and your needs. Using proven techniques like yoga, meditation, massage therapy and psychological counseling, we help you to be your best self!!

Tickets must be purchased in advance to guarantee space.

How to purchase tickets:

1) Head over to shantiwellnesscenter.com/yoga

2) Scroll down to Marisa’s October 20 workshop, click “Sign Up”

3) Follow the prompts to log in, or create an account (this is how you pay for the classes/workshops)

4) Email Marisa Moon regarding any technical difficulties

An In-Depth, Step-by-Step Intro to Intermittent Fasting

Saturday, October 20 from 2:00-4:00pm CST

 Photo Cred: Nico Loyaza, The Perfect Headshot

Photo Cred: Nico Loyaza, The Perfect Headshot

Presented by:
Marisa Moon

Marisa Moon, a thought-provoking speaker, is a certified Primal Health Coach and the ancestral health blogger behind MyLongevityKitchen.com. Many of the clients Marisa works with struggle with digestive disorders, food sensitivities, and chronic stress. Outside of her private coaching practice, Marisa co-hosts the Foundation of Wellness Podcast and records coaching sessions, for the Aura app, on her channel titled "The Wild Within". 

Love From Past Clients:

"Marisa has unequivocally changed my life. She was able to identify a health issue that I had chalked up to having small children. She is in tune and in touch with all things nutrition and I am so grateful for her.” -D.R.

“I have been to a couple of Marisa’s workshops and they were fascinating. She has a wealth of knowledge on nutrition; it’s amazing how much she knows. She was able to keep my interest the whole time. I would definitely attend another one of her workshops.” - Tara Perez