Put an end to the confusion regarding your health.

 
 
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The dizzying world of health and dieting makes you constantly question what to eat and where you went wrong. A life ridden with uncomfortable symptoms or endless dieting is not your destiny. I will guide you with an approachable coaching style that paves the way to health and vitality and works ideally for your circumstances. See what others are saying.



 

My Services

I personally know what it’s like to search endlessly for answers about my health. We can work together, one-on-one, to give you the individualized attention you need to make lasting change. I’m happy to offer group and corporate wellness programs for even greater outreach. Lets work together toward your goals:

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What is Primal Health?

Inspired by the ways of our early ancestors, I practice a flexible, Primal approach in all facets of wellness. By honoring a traditional foods diet, and a connected lifestyle, your body will amaze you with resilience and optimal function.

My Philosophy »

Learn More

This is where I’ll highlight some topics in my podcasts, life coaching sessions, and health related tips.

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I'm thrilled to be hand-selected as a top Health Coach in Northwest Indiana by Thervo.com ---->


Health Coaching
 
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My Philosophy

When we understand our personal connection with food—where our food comes from, and how it makes us feel physically, and emotionally—it makes us feel truly alive. Pairing that with a lifestyle that's connected with one's passion, a community, and nature, then we've got the recipe for perfect health.

 
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Someone You Can Relate To

My coaching style is approachable, non-dogmatic, lighthearted, and optimistic. I believe in you because the human body is designed to thrive. By honoring that which makes you unique, we are able to achieve great things with your health!